tinnitus treatments

How to Stop Ringing in Ears: What you can do

/ by

Ringing in the ears can often be caused by the inflammation in the inner ear, which is the center for balance and hearing.

The main symptom is a chronic ringing sound, similar to the type of high pitched tone you’ll hear after standing next to a speaker at a concert.

The inflammation will increase the lymphatic fluid in the inner ear and raise inner ear pressure, causing stimulation of the auditory nerve, which is what the brain interprets as sound.

How to stop ringing in ears will depend on whether the cause of the ear ringing can be determined.

Often, for chronic tinnitus, there is no cure and instead the patient must learn how to cope with this condition.

How to Stop Ringing in Ears with White Noise Machines

In order to reduce inflammation you can try herbal anti-inflammatories such as devil’s claw or curcumin in capsule, or tea form.

Using diuretics in order to decrease the fluid level can also help when it comes to how to stop ringing in ears.

tinnitus treatments

There are a variety of treatments available that can be used to treat tinnitus, but there is no single type of treatment that will work for everyone.

One of the most common treatments for tinnitus is counseling sessions.

These therapy sessions are not designed to get rid of the ringing in the ears, but instead they will teach you relaxation techniques that can help to eliminate the anxiety that many people with tinnitus tend to experience.

banner4

It’s best if you consult a therapist that’s trained to work with patients with tinnitus.

There are also machines that are designed to replicate the sounds you’re hearing in order to distract you from the chronic ringing sound.

This can include hearing aid type machines and tabletop white noise generators.

In order to avoid tinnitus, avoid exposure to loud noises.  You should also limit your intake of aspirin, since this medication can worsen the symptoms of tinnitus. Nicotine and caffeine are stimulants and irritants to the hearing cells so you should avoid them as well.

Making Changes in Your Diet to Improve Tinnitus

A number of studies have linked tinnitus to higher levels of insulin found in the blood, so some dieticians recommend following a diabetic diet.

Monitor your caloric intake in order to maintain the ideal body weight and get twenty percent from protein, thirty percent from fat, and fifty percent from carbs.

Tinnitus is associated with Meniere’s disease, which is a condition that includes fluctuating hearing loss and vertigo.

For the long term management of this disease the patient is required to avoid processed foods while also limiting their daily salt intake.

Studies have also proven that elevated blood fats can cause inner ear problems. Following a diet that’s low in fat and avoiding fatty meats can help to prevent chronic tinnitus.

While there is no cure for tinnitus, these lifestyle changes can help you to better deal with the symptoms while also learning how to manage your condition in order to improve your quality of life.

banner4
READ MORE

pulsatile tinnitus

Lipoflavinoids Can Work to Manage Tinnitus

/ by

Lipoflavinoids have been a popular alternative treatment for tinnitus.

Tinnitus is the term used to describe a condition that involves chronic ringing in the ears, without any external source to cause it.

It can be difficult to pinpoint the underlying cause of tinnitus and often it can be difficult to treat.

There is currently no cure for this condition but there are steps you can take to make this condition more manageable.

What Lipoflavinoids are designed to do

Lipoflavinoids used for tinnitus treatment is not a cure, but it can help to diminish the ringing in the ears.

This is an over the counter supplement that’s composed of different vitamins and minerals that make them effective for reducing the symptoms associated with tinnitus.

This supplement contains panthothenic acid for metabolism of nutrients, riboflavin for health maintenance, niacin for repairing damaged DNA, vitamin C for boosting the immune system, vitamin B12 for blood formation and vitamin B6 for normal body functions.

Lipoflavinoid supplements are thought to be effective in treating tinnitus because it’s believed that they block the histamine production in the ears.

Some studies have shown there to be a connection between inner ear disturbance and histamine production.

Additionally, this supplement is thought to help relieve symptoms associated with tinnitus because they contain ingredients that can help to improve the circulation in the inner ear.

When the circulation has been improved the tiny hair cells in the inner ear will become more flexible, which in turn will allow for them to transmit the sound waves more effectively.

banner4

pulsatile tinnitus

Bioflavinoids are found in a number of plants and are abundant in citrus fruits.

Bioflavinoids are part of a plant’s normal biochemistry and they offer a number of benefits such as protection against UV irradiation, increased energy and overall health.

Lipoflavanoid is a brand of bioflavinoids that also contains added vitamins and minerals, all of which are meant to target tinnitus symptoms and ear health.

If you have tinnitus, before you begin taking this supplement be sure that you speak with your physician before you add any type of over the counter medication to your daily regimen, especially if you’re breast feeding or pregnant.

The side effects you can experience with this supplement are common to many multivitamins and include the possibility of stomach upset, diarrhea, constipation or loss of appetite.

Can B Vitamins Cure Tinnitus?

The vitamin B complex in this supplement doesn’t play much of a role in the treatment of tinnitus.

However, there are benefits that you can experience from taking B vitamins and pro biotics daily, such as hair, skin and nail health, increased energy and improved immunity.

You can also experience improvement in memory, concentration and balance.

banner4
READ MORE